# pcosawareness

one of the biggest struggles #pcos #pcosawareness #pcosproblems #pcoslife #pcoswarrior

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glp-1 medication got rid of my PCOS symptoms. I would do it every single time 💛 • #glp1community #glp1forweightloss #glp1medication #compoundedtirzepatide #compoundedsemaglutide #glp1problems #honestreview #glp1journey #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife #pcossupport #pcoscommunity

#ad Be Careful With Women Who Have PCOS ⚠️ #fypn#pcos #pcosawareness #pcosproblems #womenshealth

my glp-1 medication made this possible for me! 🥹❤️ • #glp1community #glp1forweightloss #glp1medication #compoundedtirzepatide #compoundedsemaglutide #glp1problems #mochihealth #honestreview #glp1journey #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife #pcoswarrior #pcossymptom #irregularperiods #pcoscommunity #pcossupport #pcossupplement #pcossucks

Who said that!😆… Birth control is not the solution when you have PCOS and irregular periods! It gives you a fake period by taking over your hormones and cycle. Once you decide to get off birth control, symptoms like weight gain, irregular periods, and anovulatory cycles could get worse! Target the root cause immediately, instead. #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife

thanks to my glp-1 i’m able to finally feel like myself again. PCOS weight gain is real! • #glp1community #glp1forweightloss #glp1medication #compoundedtirzepatide #compoundedsemaglutide #glp1problems #mochihealth #honestreview #glp1journey #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife #pcoswarrior #pcossymptom #irregularperiods #pcoscommunity #pcossupport #pcossupplement

"Почему при СПКЯ растут волосы там, где не надо? И что с этим делать" 🔍 Почему это происходит? При СПКЯ в организме слишком много мужских гормонов (андрогенов), особенно тестостерона. Из-за этого: ✔ Волосы начинают расти по "мужскому типу" — на подбородке, над губой, груди, даже на носу и спине (гирсутизм) ✔ Кожа становится жирной, появляются прыщи. ✔ Волосы на голове, наоборот, могут редеть (андрогенная алопеция) 💡 Почему именно у тебя? Это не твоя вина! Виноват гормональный сбой + инсулинорезистентность (когда клетки перестают "чувствовать" инсулин, и уровень мужских гормонов растет) 🔥 Как бороться? 1️⃣ Снижаем андрогены ✔ Диета: меньше сахара, больше белка и клетчатки (овощи, бобовые, рыба). ✔ Спорт: силовые + кардио (помогают "прокачать" чувствительность к инсулину). ✔ Витамины и добавки — они реально работают! 2️⃣ ТОП-4 добавки при СПКЯ (и как они помогают от волос) 🔹 Берберин ✔ Что делает? Снижает инсулинорезистентность → уменьшает выработку тестостерона → волосы растут медленнее! 🔹 Мята перечная (чай или экстракт) ✔ Что делает? Блокирует тестостерон! Да, обычная мята — но пить её надо каждый день. ✔ Как принимать? 2 чашки мятного чая в день или 450 мг экстракта. 🔹 Цинк ✔ Что делает? Снижает воспаление, уменьшает выпадение волос и рост "лишних". 🔹 Омега-3 ✔ Что делает? Уменьшает воспаление (а при СПКЯ оно всегда есть!) + улучшает кожу и волосы. Я покупаю на Wildberries: Берберин (wb 271407142) Омега-3 (wb 176643036) 💬 Что дальше? ✔ Попробуй добавить хотя бы 1-2 добавки — через месяц увидишь разницу! ✔ Загляни ко мне в профиль — там ещё больше лайфхаков по СПКЯ. 👇 А у тебя есть "нежелательные волоски"? Как с ними борешься? #СПКЯ #гирсутизм #гормоны #женскоездоровье #pcos #pcosweightloss #pcosnutrition #pcosawareness #pcosnutritionist #pcosdiet #pcosnutrition #insulinresistance #pcoslifestyle

found a glp-1 out of pocket for an affordable price and i never looked back! i don’t know what i would have done without it! • #glp1community #glp1forweightloss #glp1medication #compoundedtirzepatide #compoundedsemaglutide #glp1problems #mochihealth #honestreview #glp1journey #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife #pcoswarrior #pcossymptom #irregularperiods #pcoscommunity #pcossupport

Two eggs is not enough protein for a PCOS girlie! If you wanna manage insulin resistance, sugar cravings and fatigue- here’s how to boost your breakfast to hit 30g of protein! #pcos #pcosawareness #pcosproblems #pcosproblems #pcoslife

wishing more woman knew irregular or missing periods can be restored naturally!! I used to struggle with missing periods. For the majority of my adult life, my periods were irregular. Doctors insisted the only thing I could do was take birth control to regulate my cycle. Turns out, that was not true! I was able to regulate my cycle naturally using period inducing foods like papaya!! What papaya does is help us build and shed our uterus lining (often something our body struggles to do on its own when hormones are imbalanced). I eat it the week before to induce my period #pcos #pcosawareness #pcosproblems #pcosfertility #pcosdiet #hormoneimbalance

Missing your period isn’t just “inconvenient”—it’s your body whispering “I don’t feel safe.” When your body is under constant stress, it prioritizes survival over reproduction. That’s why high CORTISOL levels can literally shut down your cycle. The good news? You can reverse it with nourishment, rest, and the right support. 🌿 More calories 🥑 Healthy fats 🫖 Herbal teas 🍍 Hormone-supporting foods This is how we move from survival to balance. ✨ Want to support your hormones naturally? DM me "CORTISOL" and let’s get your period back together 💌 📌 Save this post & follow for more hormone healing tips #pcos #pcosawareness #pcosproblems #pcosfertility #pcosdiet #hormoneimbalance

Struggling to lose weight with PCOS? You’re not alone—and you’re not crazy. PCOS makes it harder. Your cravings are louder, your energy’s lower, and your hormones are fighting against you. That’s where this little daily pick me up comes in. 🥳💖 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐂𝐇𝐀𝐍𝐆𝐄 𝐟𝐨𝐫 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 𝐰𝐡𝐚𝐭 𝐈’𝐦 𝐝𝐨𝐢𝐧𝐠 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐰𝐢𝐭𝐡 𝐰𝐢𝐭𝐡 𝐏𝐂𝐎𝐒 #PCOSWeightLoss #HormoneSupport #WomenWithPCOS #PCOSCravings #MetabolicSupport #BalancedHormones #pcos #pcoscysters #pcosweightlossjourney #pcossupport #pcosawareness #pcosjourney

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These gym gooners can't actually finish a video, let alone get the point. It isn't about health for them, it's about making others feel bad so they can take advantage. If you want real health oriented care, research Health At Every Size. #plussize #fatandhappy #loveyourself🌸💯 #healthateverysize #lipedema #plussizeconfidence #pcosawareness #jet2holidays

I HATE PCOS!! Having PCOS means chronic hormonal imbalances that make you grow a beard and other body hair in masculine places. This is called hirsutism and most women with PCOS experience it, but not everyone! #pcos #pcosawareness #pcosproblems #pcoslife #pcoswarrior #hirsutism

PCOS journey ❤️#creatorsearchinsights2025 #pcosawareness #pcosnepaligirl #pcos #nepalipcosgirl #nepalitiktok #nepal #aleenatiwari #australia #nepsydmusers

PLEASE!! Give me all your advice!! I can’t handle anymore negative tests 😭 #pcos #pcosawareness #ovulation #ovulationstest #obgyn #ttc #ttcjourney #ttctiktok #ttcbaby1 #infertility #infertilityjourney #infertilitystruggles

♻️ REPOST if you have facial hair 🥺 @Ulike Beauty Air 10 changed my life. The LlNK is in my bayo. #hair #pcos #hairy #pcosawareness #facialhair #hairremoval #samarasalvatore ________________ 🛑 This content is strictly for entertainment purposes only, is not advice, may not be a binding legal offer or contract, is not intended to defame any person(s), brand(s) and/or entities, and holds no guarantee of truth and correctness. This content may contain affiliate links, affiliate codes, paid advertisement, commission incentives, gifted products, and/or gifted services. This content may contain the use of artificial filters, digital enhancement, and CGI, such as skin smoothing and reshaping filters. This content may not contain originality and all credits go to respective creators. The actions demonstrated in this content may pose potential risks and should not be attempted at home. Any offers and/or prices listed may not be valid and may only be applicable at the time of posting. All statements, actions, views, opinions, products, services, routines, and/or methods may be applicable to the content’s Creator only, may not apply to or suit everyone, and may not be endorsed by any person(s), brand(s), and/or entities featured. Viewers are encouraged to seek their own verification of information, research, and consultation(s) with qualified professionals.

For the silent struggles you face alone—we see you, and we hear you. 💛 PCOS isn’t just about irregular periods or acne. It’s the daily impact on your energy, relationships, body image, work, and mental health that often goes unspoken. It’s a complex condition that deserves more awareness, research, and compassion. You’re doing the best you can, and we applaud you for showing up every day, even in silence. #pcosfacts #pcossymptoms #pcoshelp #pcoscoach #pcossupport #pcoscommunity #pcoscysters #pcoslifestyle #pcos #pcosawareness #pcoswarrior #pcossucks

Have you ever felt hungry, even after you ate a full meal? yup, that's PCOS...insulin resistance is the reason, and it's not your fault! Having this hormonal imbalance can cause cravings, fatigue, and uncontrollable rapid weight gain! And it can make us do some crazy things... #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife

Which of these common signs of PCOS do you have? Comment below! Facial hair, hair loss, irregular periods… all of these PCOS symptoms can actually be reversed naturally by following my tips! #pcos #pcosawareness #pcosweightloss #pcosproblems #pcoslife

Easy DIY Recipe for Body Acne Fades Blemishes Brightens the Skin #skinbrightning #hyperpigmentation #bodywash #fyp #viralvideo#skincare #bodyacne #acne #eczema #stretchmarks #cucumber #SelfCare #oilyskin #showerroutine #veganskincare #glowskin #dryskin #eczemarelief #burnsurvivor #pcos #pcosawareness #hormones

Let’s run it back, ladies. You’re not alone and this is a safe space. #womenshealth #womenshealthcare #womenshealthmatters #endometriosis #endometriosisawareness #pcos #pcosawareness #pcosrant #tilteduterus #tshapeduterus #womenshealthrant #healthcare #womeninhealthcare #dailyscream #ahhhhhhhhhh #crashout #imgoingtocrashout #thisisnotacrashout #yet

Happy Pride Month! 🌈 I’m a cis gendered woman with PCOS who is married to a cis gendered man. 💍 Not that it should matter to the haters, but I also belong to the LGBTQIA+ community. 🏳️‍🌈 💅🏽 Did you know according to a fertility study PMID: 15533359 showed, “Eighty percent of lesbian women, compared with 32% of the heterosexual women, had PCO on pelvic ultrasound examination. Thirty-eight percent of lesbian women, compared with 14% of heterosexual women, had PCOS. There were no significant differences in the androgen concentrations between lesbian and heterosexual women with normal ovaries. ” This study did NOT establish a relationship between PCOS and sexuality. It does show the IMPORTANCE of having a healthcare provider be aware of the higher prevalence of PCOS in lesbian women to ensure appropriate screening & management. Spreading PCOS awareness is INCLUSIVE of spreading information about EVERYONE it impacts. People with polycystic ovary syndrome (PCOS) may have facial hair, known as hirsutism. This is from higher levels of androgens, like testosterone and can be seen on our face, chin, chest, etc. where it may typically be seen on a biological male body. As a woman with PCOS, this does NOT make us any less of a woman. We are impacted beyond our appearance in how we experience fertility struggles, rapid unexplained weight gain, food sensitivities, inflammation, painful irregular periods, and more. I have dedicated my page here to help you through this. If you’re here, I hope you feel seen, loved, and supported. Data on trans men (and non-bianary people) with PCOS was found here “PMID: 39900046- Prevalence, phenotype distribution and cardiometabolic risk of polycystic ovarian syndrome in transgender population“ #pcos #pcosawareness #hirsutism #insulinresistance #facialhairremoval #tiktokpartner

#InfertilityAwareness #TryingToConceive #TTCJourney #HormonalHealth #WomenHealth #OvulationSupport #FertilityStruggles #PCOSAwareness #IVFJourney #ReproductiveHealth #OBGYNTips #WomensClinic #PregnancyJourney #تأخر_الحمل #تأخر_الإنجاب #أسباب_تأخر_الحمل #علاج_تأخر_الحمل #تجهيز_للحمل #الحمل_مو_سهل #حلم_الأمومة #ضعف_تبويض #فحص_هرمونات #تحفيز_الإباضة #حياة_كل_أنثى #عيادة_نسائية #دكتورة_نسائية #الإمارات #دبي #أبوظبي #نصائح_نسائية #تجارب_حمل #حمل_صعب #حمل_منتظر

Healing PCOS, also heals hormonal acne and other hormonal disorders…#nofilter Wild yam 🍠 Progesterone Inositol #pcosawareness

Transparent moment 😩😩😩🙏🏾🙏🏾🙏🏾🙏🏾 🌸 PCOS & Colonics While colonics are not a cure for PCOS (polycystic ovary syndrome), they may help support overall wellness in ways that can be beneficial for someone managing PCOS symptoms. Since PCOS is linked to inflammation, insulin resistance, and hormonal imbalance, keeping your gut and elimination pathways healthy is important. 🌿 Benefits of Colonics Beyond Weight Loss ✅ Improved digestion & regularity — helps relieve constipation and bloating. ✅ Detox support — can help remove waste buildup and may reduce the body’s toxic load. ✅ Increased energy & mental clarity — some people feel more energized and less sluggish after clearing their colon. ✅ Reduced bloating & water retention — can help you feel less puffy or heavy. ✅ Supports gut health — by clearing out impacted stool, it may allow for better nutrient absorption and a healthier microbiome. ✅ Kickstart to healthier habits many people feel motivated to eat cleaner and hydrate more after a colonic. Note: Colonics should be done occasionally & with a licensed professional. Overuse can disrupt your natural gut flora. #PCOSAwareness #PCOSSupport #Colonics #GutHealthMatters #DetoxYourBody #HormoneHealth #BloatRelief #HealthyGutHealthyYou #SelfCareJourney #PCOSWellness #HolisticHealth #NaturalHealing

Drop a comment if your ultrasound ever looked like the ones in this video 👀 And did anyone actually explain to you what it meant? Polycystic ovaries are one of the most common symptoms of PCOS — and probably the most misunderstood. Thanks to the name Polycystic Ovary Syndrome, many assume they’re one and the same. But here’s the truth: PCOS and polycystic ovaries are not the same thing. Polycystic ovaries are what’s seen on an ultrasound (like the clips you’re watching). PCOS is a full-body, hormonal and metabolic condition. Here are some key facts: ➡️ You can have polycystic ovaries and not have PCOS ➡️ You can have PCOS and not have polycystic ovaries ➡️ You might have them on one scan… and they’re gone the next. Ovaries are dynamic and constantly changing So what are polycystic ovaries? 💡 They’re actually partially mature follicles that didn’t finish developing — a process called follicular arrest. This usually happens when there’s too much LH (a hormone from the brain) released too early in the cycle. That hormone imbalance stalls the follicles, and they show up as a “polycystic” appearance on ultrasound. It’s often silent, with no obvious symptoms — which is why it’s so important to understand what you’re seeing. Here’s a simplified breakdown: 1️⃣ The brain releases too much LH too early 2️⃣ Follicles stall and don’t fully mature 3️⃣ Ovulation doesn’t happen 4️⃣ This throws off estrogen and progesterone levels — causing all sorts of chaos Understanding this stuff matters — because the label alone doesn’t tell the whole story. Your hormones do. 💥 #PCOSawareness #PCOSsupport #PolycysticOvarySyndrome #PCOSeducation #pcosultrasound

Metformin Mother 👸🏻 of course it does not work for everyone but I almost didn’t take it because of the scary horror stories on this app. Metformin has been life changing for me! #metformin #metforminpcos #pcos #pcosawareness #pcoslifestyle #pcoslife

#ad I thought my chin hairs were forever too until i start using this Cyperus rontundus oil 😍 plus my chin hairs haven’t came back #cyperusrotundus #chinhairremoval #chinhairs #cyperusrotundusoil #pcosawareness #pcos #pcosproblems #tiktokshopcreatorpicks #tiktokshopjumpstart #tiktokshoprestock #ttsdelight #tiktokmademebuyit #giftguide #treasurefind #tiktokshopsummerturnup #SuperBrandDay

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Signs of hormonal imbalance in women #hormonalimbalance #hormoneimbalance #hormones #hormonalhealth #hormonebalance #womenhealth #pcosawareness #periodprobleems #MoodSwings #hormonalacne #fatigue #lowenergy #healthawareness #LearnOnTikTok

Small changes can make a big difference in the way you feel with PCOS. One thing that has helped my symptoms + imbalanced hormones (high cortisol, high testosterone, and low progesterone) has been to swap intermittent fasting for a balanced breakfast. I also personally feel better drinking matcha instead of coffee. #pcos #pcosawareness #pcossupport #horomones #hormonebalance #highcortisol #hightestosterone

This video was taken back in Feb 2025. I went through the most painful biopsy for my uterus lining. I felt so defeated, drained, hopeless, and exhausted 🥺 after my biopsy I asked my husband to take me to church so I can thank our lord for allowing me to get to live this beautiful life I get to live every day. Despite our struggles, I'll always be thankful for what I'm blessed with everyday. I've always believed that a baby is sent from our Lord up above when the time is right 🤍 it may not be our time yet, but whatever his plans are for us, we will ACCEPT🙏🏽🤍💟 #infertility #infertilityjourney #infertilitystruggles #infertilityawareness #ttc #ttcjourney #ttcafterloss #miscarriage #miscarriageawareness #pcos #pcosawareness #pcosinfertility #pray

80% of women with PCOS have insulin resistance which is why PCOS is actually known as the diabetes of the ovaries! This is why it’s super important to manage our insulin levels with a proper PCOS diet and lifestyle to prevent further issues down the road. #pcos #pcosawareness #pcosinsulinresistance #pcosproblems

#pcosawareness #pcos

#pcos #pcosawareness #pcosinfertility #pcosweightloss #pcossupport #pcoslife

How is this even fair! 🥺 #pcos #insulinresistance #trending #pcosawareness #pcosweightloss #pcoswellness #wegovy #glp1 #glp1community #glp1forweightloss #glpforpcos

an easy way to get iron in🫶🏼🩷 #CapCut #fyp #irondeficiency #irondeficiencyanemia #irondeficiencycheck #lowiron #anemic #anemia #milso #milspouse #chronicillness #chronicillnessawareness #pcos #pcosproblems #pcosawareness

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If you’re ready to work with your body and regulate your nervous system, book a reiki session with me at Grand Street Healing Project 🪷✨ #reiki #reikihealing #reikiasmr #reikinyc #HealingJourney #pcosawareness #pcosweightloss #pcosproblems #pcoswarrior #hormoneimbalance #hormonehealth #spirituality #toxicrelationships #relationshipadvice #narcissist #energyvampires #spiritualawakening #spiritualjourney #empath #highlysensitiveperson #womenshealth #spiritualhealing #chronicillness #chronicpain #fertility #irregularperiods #nervoussystemregulation #holistichealing #mindbodysoul #mindbodyspirit #StressRelief #anxietyrelief #womenshealth #somatichealing #overthinker

I cannot believe doctors are still telling woman with PCOS that birth control is their only option 😭💔 #pcos #pcosawareness #pcosproblems #pcoslife #pcosfighter #pcoswarrior

Irregular periods 🩸 with PCOS herbal treatment 🍃 #pcos #pcosweightloss #pcosproblems #pcosfighter #pcosdiet #pcoswarrior #pcoslife #pcosjourney #pcosweightlosstransformation #pcosweightlosstips #pcosrecipes #pcostreatment #pcodproblems #pcosinfertility #pcod #pcodawareness #pcodtreatment #pcodtips #pcodsymptoms #pcoddiet #pcossymptoms #pcodawareness #pcosawareness #pcodtips #pcodtreatment #periodsproblem #periodproblemssolved #noperiods #ovariancyst #ovariancystawareness #ovariancystsurgery #ovariancystremoval #ovariancystawareness #infertility #infertile #infertilityjourney #infertilityawareness #infertilitysucks #infertilecouples #infertilewomen #femaleinfertility #femaleinfertilityawareness #herbal #herbalistaliazam #hakeemaliazam #herbalist #herbalnuskhe #homeremedy #homeremedies #remedy #nuskha #herbalelaj #desimedicine #desidawai #desielaj #nhs #nhsuk

70-80% of woman with PCOS experience Hirsutism which is the growth of thick coarse hairs in masculine places where women do not normally grow hair! Hirsutism gets worse with age when the underlying hormonal imbalances are not fixed. Too many male hormones and insulin resistance are the biggest culprits. Drinking spearmint tea and applying spearmint oil to the affected areas can help slow the growth of these defemenizing hairs ✨🫶 #pcos #pcosawareness #pcosproblems #pcoslife #hirsutism

I said what I said! These are some of my favorite PCOS tips to naturally balance hormones and lose weight. #pcos #pcosweightloss #pcosawareness

#pcos #pcosweightloss #pcosawareness #pcoslife #pcossupport #pcoslife

I DID! and i would do it again! my life has changed thanks to my glp-1 medication! • #glp1community #glp1forweightloss #glp1medication #compoundedtirzepatide #compoundedsemaglutide #glp1problems #mochihealth #honestreview #glp1journey #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife #pcoswarrior #pcossymptom #irregularperiods #pcoscommunity #pcossupport