# perimenopause

Welcome to the We Do Not Care Club (WDNC). If you care, keep swiping. All members please check in by saying Hey in the comments. #perimenopause #menopause #hotflashes #insomnia #brainfog #achybones #thisis40 #exhausted

We Do Not Care. That’s the message. All New and Existing members please put in the comments what We Do Not Care about today in the comments. #perimenopause #menopause #wedonotcare #wdnc #wdncflorida

We Do Not Care. That’s the message. All members, please remember to drop in the comments what We Do Not Care about today. #perimenopause #menopause #wdnc #wedonotcareclub #justbeingmelani

We Do Not Care.. Teen Edition. All New and Existing Members, please share what We Do Not Care about today in the comments so that we can put them in our announcements. #wdnc #wedonotcareclub #perimenopause #menopause

La Perimenopausia es una tortura #perimenopausia #perimenopause #mujer #mujeres #sintomas #mujeresde40añosymás #esposa #cambios #hormonas #parati #videoviralitiktok #viralvideo #tiktokviral

#ad #tiktokmademebuyit #DealDrops #coolingblanket #perimenopause

We Do Not Care. That’s the message. All new and existing members, please post what We Do Not Care about today in the comments. #perimenopause #menopause #wdnc #wedonotcareclub #justbeingmelani

Welcome WDNC Club members! Let us know what you Do Not Care about Today. I will notify the world via video. #perimenopause #menopause #insomnia #hotflashes #achyjoints #drynessdownthere

#ad feeling puffy, bloated, tired and run down? I was too! #bloated #bethebestyoucanbe #memopause #perimenopause #mom #nurse #puffyface #tired #exhausted #insomnia #stressed #calm #ashwagandha #vitd3 #ltheanine @Drink Nello #fyp

Can you relate? #MenopauseJourney #HotFlashes #HormoneTherapy #ThePauseAndThePower #WomenOver40 #perimenopausesupport #Perimenopause #RealTalkForWomen #MidlifeSupport #MenopauseAwareness #TiredAllTheTime #SurvivingMenopause #HRT #hormonereplacementtherapy #naturalremedy #health #brainfog #thisis50 #menopausesupport #naturalremedies #fatigue #nightsweats #wellness #SelfCare #hormones #hormone #hormonesupport #hormoneimbalance #tired #menopauserelief #menopauserelief #perimenopausehealth #healthytips #healthytiktok

We Do Not Care. Thats it. That’s the message. #perimenopause #menopause #insomnia #itchyskin #brainfog #wedonotcareclub #wdnc

Husband’s/Significant Others Edition. We Do Not Care. That’s it. That’s the message. #perimenopause #menopause #wdnc

Gaano Tayo ka sigurado sa sanitary napkin na ginagamit natin pag meron tayo menstruation or period. #menstruation #period #sanitarynapkin #femininehygiene #perimenopause #menopause #womenshealth

Tienes grasa visceral que no logras eliminar? Tienes que hacer algo YA!!! Activa tu GLP-1, prueba los activadores celulares! Que te van a cambiar la vida!! #perimenopause #menopause #Salud #mujeres #menopausia #perimenopausia #glp1 #GLP1Natural

#ad A great way to determine what stage of menopause you are in! #menopause #perimenopause #perimenopausehealth #perimenopausesupport #womenshealth #women #perimenopausetest #menopausesupport #menopausetest #womenover40 #wdnc

Perimenopausia #perimenopausia #esposo #perimenopause #mujer #mujeres #menopause #mujerde40ymas #cambios #hormonas #ansiedad #parati #mamalatina #esposa #mujereslatinas #videoviral #videoviralitiktok #sintomas #cuarentona #mama #

If your body’s been “acting up” lately… it might be your hormones crying for help. Mood swings, weight gain, painful periods, fatigue these aren’t random. They’re hormonal red flags. Don’t ignore them. Good news? You can reset naturally. Our hormone-support lineup is crafted to help your body heal from the inside out gently but powerfully. Grab our Mother’s Day Wellness Bundles before May 11: Élan Bundle – $180.99 (was $237.49) Serenité Bundle – $190.99 (was $252.99) Packed with teas and oils for hormone balance, fertility, energy, pain relief, and hair growth. Offer ends May 11 – give your body (or another woman’s) the support it deserves. Shop now at www.masterpiecellc.org #masterpiecebotanicals #you #girlhood #menopause #premenopause #period #hormonebalance , #naturalremedies #womenshealth, #herbaltea, #healthtips #MoodSwings #acneskin #creatorsearchinsights #hormones #perimenopause @ololadewura4

Hablemos de un tema que muchas evitamos, pero que merece visibilidad: la resequedad vaginal.👩🏻‍⚕️ Desde la perimenopausia (que puede empezar alrededor de los 45 años), muchas mujeres comenzamos a experimentar síntomas incómodos como ardor, sangrado, dolor íntimo y dificultades en la vida sexual. Estos cambios son más comunes de lo que pensamos, y forman parte del proceso hormonal de la menopausia y postmenopausia. Por eso, hoy te comparto tres productos que puedes encontrar en farmacia o supermercado, y que ayudan a aliviar la resequedad vaginal externa e interna: ✔️ Gynomunal ✔️ ISDIN Woman ✔️ Germisdin (ISDIN) @IFA Celtics Salud Femenina @ISDIN @ISDINMEXICO Recupera tu bienestar íntimo y no normalices el malestar. Hablar de esto también es salud. #resequedadintima #cuidadodelapiel #cuidadodelapiel #menopausia #cuidadointimo #zonaintima #zonav #intimidad #menopausiasaludable #menopausiafeliz #saludfemenina #saludybienestar #mujeres #climaterio #perimenopause #pielseca #pielsana #fyi #paratii #shopsaludintegral #isdin #isdinmexico

I WANT my ESTROGEN BACK #tgif #genx #genxcrew #menopause #perimenopause #postmenopause #foryoupage #foryou #viralvideo #viralvideo #babyboomer #trendy #MomsofTikTok #grandmasoftiktok #foryou #foryoupage #trending #genxhumor #tgifridays #estrogen #momsover50

#ad Replying to @Ndia Carter No but literally!!! #reverseaging #perimenopause #antiaging #cortisolimbalance #cortisol #darkcircles

We have well over 200,000 members! This is AMAZING! Thank you for Not Caring with me. Let’s keep sharing❤️ #perimenopause #menopause #hotflashes #achyjoints #insomnia

I didn’t plan to start a MOVEMENT. I just simply hit record on a day that I was barely holding it together. Because I decided to Just Be Melani, we now have over 1 Million ClubMates across my platforms. Thank you and remember that WE are just getting started. #wdnc #wedonotcare #perimenopause #menopause #realtalk #over40 #viralstory #womensupportingwomen #midlifecrisis

Thank y’all sooo freakin much! #wedonotcareclub #wdnc #perimenopause #menopause

I have no limits or shame on the internet anymore! 🙃 Not apologizing, these are the conversations we NEED to be having! This is what the Menopause Society says about vaginal estrogen: ✔️ It treats dryness, irritation, and pain ✔️ It improves sexual function and comfort ✔️ It reduces recurrent UTIs ✔️ It eases burning and urgency with urination ✔️ It’s a low-dose, localized treatment that does not significantly raise estrogen levels in the body ✔️ It’s considered safe for most women, including many cancer survivors, with guidance from your doctor Unlike systemic hormone therapy, vaginal estrogen stays mostly in the vaginal tissue. Studies show it carries minimal risk of blood clots, stroke, or breast cancer. There’s no need to suffer in silence. Talk to your doctor and ask about your options. #perimenopause #menopause

#kiddingnotkidding #perminopausehumor #penniecompanion #perimenopause #midlifememequeen #innerdemons #perimenopausejournal

#goodhusband #perimenopause #married25years #marriedlife #menopause

Ladies, what did I miss? I know there’s more! 😅 #perimenopause #perimenopausehealth #midlifewomen #hormonehealth

WDNC Sisters! Let’s check In. How do you feel at this very moment? #wedonotcare #wdnc #perimenopause #menopause #mentalhealthmatters #checkin

🔥 ¿Sabías que muchos de los síntomas que estás sintiendo pueden estar ligados a la menopausia... y no lo sabías? 🔥 Cuando pensamos en menopausia, la mayoría solo menciona los sofocos, la falta de regla o el insomnio. Pero hay mucho más detrás de esta etapa… y casi nadie te lo explica bien. 💥 Estos son síntomas comunes que muchas mujeres sufren sin saber que están relacionados con cambios hormonales de la menopausia: — Palpitaciones o taquicardias repentinas — Fatiga crónica, aunque duermas bien — Cambios de humor inexplicables — Ansiedad o ataques de pánico — Depresión o sensación de vacío — Dolores articulares sin causa aparente — Problemas digestivos o gases frecuentes — Sensación de confusión o "niebla mental" — Disminución de la libido y sequedad vaginal — Caída de cabello y piel seca 😔 ¿Te suena alguno de estos? Tal vez llevas meses sintiéndote así, y pensando que “algo malo te pasa”… cuando en realidad, solo necesitas entender lo que tu cuerpo está tratando de decirte. ❤️ Esta etapa NO es una enfermedad, pero sí requiere apoyo, comprensión y acompañamiento adecuado para recuperar el equilibrio físico y emocional. 👉 En el perfil encontrarás una solución natural para apoyar tu cuerpo en esta transición. No estás sola. 📲 Visita el enlace en el perfil para descubrir cómo comenzar este cambio desde dentro. #Menopausia #SíntomasMenopausia #Hormonas #SaludFemenina #Cansancio #Taquicardia #DolorArticular #Ansiedad #NieblaMental #CambioHormonal #MujeresFuertes #CambioDeEtapa #TikTokSalud #BienestarFemenino #Menopause #HormonalBalance #WomensHealth #BrainFog #Fatigue #MoodSwings #Anxiety #Palpitations #Perimenopause #NaturalSupport #WomensWellness #MenopauseSupport #TikTokHealth #EmotionalHealth

This is why we say We Do Not Care. We are not mean girls who just don’t care about anything. We are not being “dramatic”. We are not “overreacting”. We just simply don’t have it in us to care as much as we use to. Our bodies are changing and with that comes a new mindset. We can’t sweat the small stuff. To put into words how we feel may be a little on the impossible side, but just know that we are doing the best we can (considering the circumstances). We want to laugh through the pain, to take 6 naps throughout the day, to be included (but not included😂) and ultimately.. to be loved during this time.. oh and if you can’t do these things.. GUESS WHAT?? We Do Not Care leave us ALONE 🥰 #perimenopause #menopause #wedonotcare #wdnc #justbeingmelani

@justbeingmelani also the cool air helps my sweaty hot flash pits #wdnc #wedonotcare #perimenopause #menopause #menopausesupport #genx

Which Menopause Symptom(s) Have you Experienced? Which have I missed in my list? Let’s talk, ladies. Let’s spread Menopause awareness. #menopause #creatorsearchinsights #menopausesymptom #perimenopause #menopauseawereness #womenover40 #womenover50 #50plus #40plus #creatorsearchinsights

If you’re over 35 and suddenly feel like you’re losing your damn mind—this might be why: Perimenopause isn’t just hot flashes. I was dealing with: • Major fatigue • Brain fog • Depression • Sleepless nights • Night sweats • Zero sex drive I brought this up to my primary care doctor—and even got a second opinion. I had bloodwork done, and both doctors told me I was fine. Spoiler: I wasn’t! The truth is, not all doctors are hormone experts. And if your provider isn’t educated in hormone health, you could be told you’re “normal” when you’re not. Once I connected with someone who actually understood hormones and started hormone replacement therapy, everything changed. I finally felt like me again. If any of this sounds familiar, get your hormones checked. Don’t just suffer through it. I highly recommend @rejuvenateuhrt — they’ve been incredible. And the process is super simple: 1. Go to www.ru-hrt.com 2. Fill out their intake form (it’s quick!) 3. Use code: COOLMOM to get your consultation completely FREE Take care of your body, your sanity, and your peace of mind. Perimenopause is real—and help does exist! #Perimenopause #HormoneReplacementTherapy #HRT #Menopause #Hormonal #Hormones #Progesterone #Testosterone #Women #WomenBeLike #WomenProblems #Females #Female #FemaleProblems

Wanita Menopause justru harus melakukan Intermittent fasting🙏🙏 Ebook lengkap panduan puasa untuk wanita menopause - Link di bio❤️❤️ DIsclaimer : -Untuk penderita diabetes, dan penyakit lainnya bisa dikonsultasikan dulu dengan dokter sebelum mulai IF.. - Intermittent Fasting tidak dianjurkan untuk anak anak dibawah 18 thn, ibu hamil dan menyusui #intermittentfasting #menopause #wanita40an #hormonwanita #puasauntukwanita #sehattanpaobat #hormonalimbalance #sehattanpaobat #FastLikeAGirl #perimenopause #siklushaid #haidtidakteratur #perutbuncit

We Do Not Care. That’s it. That’s the message. #perimenopause #menopause #insomnia #hotflashes #brainfog #dryness #itchyskin

Barb is all business on the menopause hotline. #Menopause #Perimenopause #HotFlashLife #MidlifeHumor #MenopauseTikTok #MenopauseSupport #Over40Life #Over50AndFabulous #AgingLikeFineWine #HormonalAndHonest #ComedySkit #CharacterComedy #RelatableAF #TikTokComedy #HotFlashHumor #MenopauseHotline #MomTok #ThisIs40 #mtagbeauty

Period blood…what’s normal and not. Are blood clots or bright koolaid bleeding ok? * This is general educational information not specific medical advice meant for any individual #bleeding #periodclots #clot #menses #abnormalbleeding #menorrhagia #thevagdoc #menopause #perimenopause #bleedingdisorders

Replying to @tania_tae 🧪 ESTA es mi RECETA SECRETA de ARROZ FERMENTADO que BORRÓ mis MANCHAS y me QUITÓ 10 AÑOS de ENCIMA... ¡ANOTA el paso a paso es súper fácil! 📝 ✅ Lava 1 taza de arroz (2 veces) ✅ En frasco de vidrio LIMPIO: arroz + 2 tazas de agua filtrada ✅ ¡OJO! El arroz va CRUDO 🌟 ✅ FERMENTA 24h y agita suavemente y ESPERA 3-5 días más ✅ FILTRA en atomizador y ¡LISTO! Con esta POCIÓN poderosa conseguirás: ✨ BORRAR manchas ✨ ELIMINAR arrugas ✨ UNIFICAR el tono ✨ REJUVENECER tu piel Guarda esta receta ⬇️ Y si quieres conocer mi CREMA CASERA de arroz que POTENCIA los resultados en 7 DÍAS, escribe aquí abajito y te la comparto. #IngridMacher #Agua #arroz #menopausia #piel #tonicodearrozfermentado #perimenopause #acidokójico #ricetoner #ricewater #naturalskincaretips

AND THE HAIR THAT NEEDS COLORING! BURNING UP! HERE COME THE HOT FLASHES! ☝️@Mel Moon 🩷 #menopause #perimenopause #comedy #humor #wdnc #hotflashes #cheekychic

Algunos síntomas de mi Perimenopausia #perimenopausia #perimenopause #mujer #mujeres #sintomas #esposa #mujeresde40añosymás #cambios #hormonas #parati #videoviralitiktok #viralvideo #tiktokviral #

#ad Chin hair & nose hair is just embarrassing. This little hair trimmer is perfect for getting rid of them pain free and, it’s great for brow touch ups too. #facialhairremoval #hairtrimmer #nosetrimmer #eyebrowtrimmer #electrichairtrimmer #menopause #perimenopause

#ad Sharing This Over & Over Again because they are That Good #pajamas #TikTokShop #fashiontiktok #midsize #pajamaset #twopieceset #foryou #perimenopause #menopause #mature #hotsleeper ##wedontcareclub##summerpjs

Day 4 of 30 Kettlebell Challenge #kettlebell #kettlebellworkout #kettlebellchallenge #perimenopause #chronicillness

Kalau kamu udah rutin konsumsi vitamin dan suplemen apa aja nih pas usia 40 tahun keatas? Komen ya ✅ #vitamin #suplemen #perimenopause #vitamind #magnesium #vitaminbkompleks

#ad Please drop your menopause sleep tips here! @@justbeingmelani##wdnc##wdncc##wedonotcare##wedonotcareclub##menopause##perimenopause##sleep##insomnia##sleephacks##LifeHack##women##ladies #bedjet @BedJet Sleep

Have you experienced this bizarre symptom during the perimenopause? 🤔 #perimenopause #perimenopausesymptoms

Sharing this gem from @imomsohard and her 14-year-old son explaining that menopause “isn’t that bad.” I’m crying laughing… but also genuinely marveling that a 14-year-old boy even knows what menopause is. That’s progress. And her restraint? Olympic level. 🥇 Let’s keep normalizing the conversation, in our homes, with our kids, with each other. Because if a teenage boy can talk about menopause, so can your doctor. #menopause #perimenopause #drmaryclaire #thenewmenopause

Which Menopause Symptoms have you experienced? Did I miss any? Let’s engage and spread menopause awareness, ladies. I’ll listen in the comments. #menopause #perimenopause #menopauseawareness #menopausesymptoms #menopausesupport #menopauserelief #womenover40 #creatorsearchinsights #womenover50 #40plus #50plus #50plusclub

How menopause affects the body! #menopause #perimenopause #symptoms #menopausesupport #womenshealth #creatorsearchinsights #perimenopausehealth #womenshealthmatters #menopauserelief #frozenshoulder #hotflashes #fyp #womensupportingwomen

Who’s joining our New CLUB? WDNC Club is going to be the talk of the town. A bunch of women out here just living life and trying to survive this season😂 Be sure to drop a comment and share what you don’t care about today. #perimenopause #menopause #hotflashes #insomnia #achybones