Liz Moody

Agree or disagree? I have been getting a lot of finance related questions lately so it felt like the perfect time to resurface this viral conversation from my episode with @Vivian | Your Rich BFF In this episode we got into: - how to budget with a partner if you disagree on how to spend - the questions you can ask to find out if you and your partner are financially compatible - the top financial mistakes most couples are making in relationships -and so much more! You can find it by searching "liz moody podcast finance advice" #money #financetiktok #finance #save #investment #moneytips #moneytok

agree or disagree?? from the viral episode of the @lizmoody podcast featuring party of one author @damekeane: it’s called: The Marriage Myth: When Science Favors Being Single i’m married, AND i think it’s more important than ever before to validate ALL life choices, because that’s what gives people real options — to stay with a partner because it’s truly a good match, or to not settle because society tells us there’s one right way to live life. i’d loved to know your lived experience with this - how are you finding dating these days? and if you’ve built a life that you love, does that make it harder to find men that are worth upending that for? listen to the full episode — it’s SO good — by searching “liz moody marriage” on apple, spotify, youtube, or wherever you get your pods! And follow me, your girl @lizmoody for tips on how yo make health and wellness accessible to you #neuroscience #mindsetmatters #mindfulness #mindset #Relationship

What do you think? This js one of the sneaky ways modern dating apps might be holding you back: height filters. Did you know that only 14% of men in the United States are 6 feet or taller? That means when you set your app to only show guys 6 feet and up, you’re automatically excluding 86% of potential matches. Eighty-six percent! That’s like walking into a party and saying, “Nope, I’m not talking to most of you.” Here’s the thing: 👉height is one of those traits that feels important because apps put it front and center, but in the grand scheme of a relationship, it’s such a tiny factor. Your partner’s height isn’t going to determine how they treat you when you’re sick, how they make you laugh after a hard day, or how they show up for you when life gets tough. And yet, so many of us are letting it dictate who we even give a chance to. I get it—height can feel tied to attraction or even societal ideas of masculinity. But I’d challenge you to think about what really matters in a partner. Is it their height, or is it their kindness, their sense of humor, their ability to make you feel seen and loved? So, if you’re single and looking, maybe try expanding your filters. Give someone a chance who doesn’t check every box on paper but might just surprise you in real life. Because your person could be in that 86% you’re swiping past—and wouldn’t it be a shame to miss out on a great love story because of a number on a screen?

Send this in the group chat 👇 If I could sit down with all my single friends, this is what I'd say: I want you to know that I see you. I see how much love you pour into your friendships, your family, your work, and your passions. I see the moments when you celebrate your wins quietly because you don’t have someone there to cheer you on. I see the strength it takes to navigate a world that often feels like it’s built for couples, and I want you to know...you’re not alone. I promise to be there for you in the ways that matter. I’ll celebrate your promotions, your new pets, your birthdays, and all the little victories in between. I’ll be your cheerleader when you need encouragement, your sounding board when you need to vent, and your partner-in-crime for spontaneous adventures or cozy nights in. I’ll show up for you, not just in the hard times, but in the joyful ones too, because you deserve to feel seen, supported, and celebrated. You are whole, exactly as you are. And whether you’re single for a season or a lifetime, I’ll be here, rooting for you, loving you, and reminding you that your value isn’t tied to your relationship status—it’s tied to the incredible person you are.

What do you think? Yesterday's podcast episode was a special one! It's a deep dive into the science of happiness of living a more joyful life with six of the world's leading psychologists, doctors, and researchers who have dedicated a lot of their careers to understanding what truly makes us happy. Dr. Dacher Keltner, the author of many books but most recently Awe, was one of my own professors at UC Berkeley, and his class absolutely changed my life. I’m still reeling from the fact that we were able to have him join us on the pod and think that his research will flip your world upside down, in the best possible way. Listen to the episode on @spotify or watch on YouTube!

Share this with someone who needs to hear it 👇 Trust is built from the inside. Listen to the little voice in your head. Work on yourself first and then focus on rebuilding. Yesterday on the liz moody podcast I talked with top couples therapist, Dr Tammy Nelson, about how to prevent infidelity in your relationship and how you can rebuild trust. I have loved reading all the comments on this episode about how it can help any relationship We hit #1 podcast in health and fitness on Spotify today! Thank you all so much for the love and support. 💖

would you try this?? to take advantage of The Novelty Rule, aim for one small novel experience a week — this can be playing a game if you normally watch TV in the evenings, taking a different route to work, seeing a friend you don’t see often, taking a new workout class. once a month, try a mini adventure — i’ll be sharing what my husband and i do if you want inspiration (make sure you’re following @lizmoody so you don’t miss that, and i also have tons of other little science hacks that will massively improve your life). once a year, do a big trip, something that you’ll really remember later (ie not just going to the same resort hotel you’ve been to before), or tackle a big project or skill (write a book, learn spanish, etc). with all of this together, you’ll literally slow down your perception of time and make your life FEEL longer, and more memorable, so the weeks/years/months don’t bleed together! for this mini adventure, zack and i went to Earth Bound Farm in carmel valley, ca, where i got the most delicious croissant breakfast sandwich and then we frolicked in their vegetable and flower fields. and this is one of my favorite little secrets: you can ask the people being the counter for the herb clippers and they’ll give you a bag you can fill from their BOUNTIFUL herb garden for FREE. we got a ton of mint and thyme and rosemary and made the best dinner later! THEN we went to point lobos and did the most beautiful trail (search “seal lion point to hidden beach loop on alltrails). to find something similar near you google “farm tour near me” or search “farms” on google maps and poke around to find one that’s open to the public! send this to someone you want to try doing the rule with (a friend, partner, or family member!!). it really is a game changer!!