To fix damaged hair, focus on nourishing it with the right products, protecting it from further harm, and maintaining a healthy routine. Regular trims, reducing heat styling, and incorporating deep treatments can gradually restore your hair’s health. With consistency and care, you can repair damage and achieve stronger, shinier, and more resilient hair. Switch to sulfate-free and hydrating shampoos. #damagedhair #hairbreakage #splitends #damagedhairrepair #haircare #haircareroutine #HairCareTips
Zinc deficiency can lead to hair shedding, brittleness, and scalp issues. Also white spots on the nails - sometimes called Beau's lines - are one of the important signs of a zinc deficiency. Other symptoms include a weakened immunity, skin problems and diarrhoea. The richest food sources of Zinc include meat, fish, and seafood. Almonds, pumkin seeds, quinoa, spinach and cashews are also good source of Zinc. #hairloss #hairthinning #hairbreakage #zincdeficiency #eczema #acne #zinc
Treatment to remove milia could include: 1)Application of over-the-counter adapalene gel or prescription tretinoin cream. 2)Surgically removing the milia in your healthcare provider's office by using a needle to puncture the milia and squeezing out the contents. 3)Cryotherapy to freeze the milia on your skin to remove them. #milia #undereye #miliaremoval #skincare
Struggling with discomfort, itchiness or dryness? You’re not alone. 🌸 @Lactomedi Vaginal Gel is my go-to for gentle relief and balance. It’s all about feeling confident, comfortable, and in control. Your comfort matters! 💖 #LactoMedi #bluestick #femininehygiene #selflove #fyp #vagtok #womenheath #bacterialvaginosis #yeastinfection #BV
Iron deficiency can't be corrected overnight. You may need to take iron supplements for several months or longer to replenish your iron reserves. Generally, you'll start to feel better after a week or so of treatment. Ask your doctor when to have your blood rechecked to measure your iron levels. #irondeficiency #anemia #supplements #iron #anemiaproblems #lowiron #skincare
Symptoms of Skin Barrier Damage: Lack of skin elasticity, Itchy, Dry skin, Wrinkles, Irritation and Redness. Stop all actives and use barrier repairing products like LRP Cicaplast cream. #damagedskinbarrier #sensitiveskin #irritatedskin
Dyshidrotic eczema is a skin condition that causes small blisters on the palms of hands, soles of the feet and edges of the fingers and toes. If you have it, Keep your hands moisturized! #eczema #dyshidroticeczema #dryhands #eczemaawareness #skincare
Retinol can help improve the skin's firmness, which may help the skin appear “tighter.” Use 3 nights a week for best results. #antiagingskincare #saggyskin #saggingskin #antiaging #retinol
Repeating the process of leaving your hair damp for hours on end is likely to damage the cuticle of the hairs and its outer layers. On top of breakage, air-drying can also increase frizz, build-up, and mildew, especially for afro-textured and curly hair. Blow-drying your hair at the right distance and temperature can actually cause less damage than letting your hair air-dry. #frizzyhair #dryhair #hairbreakage #splitends
niacinamide is a water-soluble vitamin that works with your skin's natural substances to help visibly minimize enlarged pores, tightening loose pores and improves uneven skin tone. Use 1-2 times a day. #openpores #enlargedpores #pores #niacinamide #toner #skincare
Vitamin B12 deficiency is treatable through supplements, dietary adjustments, and addressing underlying causes. Early intervention is crucial to prevent complications such as nerve damage or anemia. Regular monitoring ensures effective management and long-term health. #vitamin #vitamindeficiency #vitaminb12 #vitaminb12deficiency #skincare #health #pharmacy
Double cleansing is effective for people who wear heavy makeup and sunscreen or live in polluted areas. It's also useful for people with acne-prone skin as an oil-based cleanser can help balance sebum production and prevent clogged pores. #cloggedpores #acne #breakout #doublecleansing
Fungal acne or Malassezia folliculitis commonly develops on the forehead and across the hairline but can be easily treated with topical creams that contain ketoconazole, butenafine, or clotrimazole. Also nizoral shampoo and Head & shoulders shampoo can be used to treat fungal acne. #acne #fungalacne #malasseziafolliculitis #fungalacnetips
Salicylic acid is highly effective for treating blackheads. It's an oil-soluble beta hydroxy acid (BHA), which means it can penetrate deep into pores to dissolve the oil and dead skin cells that clog them. Use a salicylic acid cleanser or toner if you're new to it. #blackhead #whiteheads #cloggedpores #oilyskin #salicyilcacid #skincare
Using a hydrating primer is the key to have flawless makeup. Using a primer can prevent patchy makeup by creating a smooth, even base, addressing specific skin concerns, and enhancing makeup longevity. It’s an essential step for a flawless finish. #makeup #patchymakeup #makeuphacks #primer #skincare #makeuptips #MakeupRoutine #dryskin
Taking hot showers can trigger ache, rosacea and eczema. It can lead to dry and sensitive skin, hair loss, slow hair growth and dry hair. Shower with luke warm water instead! #hotshowers #hair #acne #rosacea #dryskin #dryhair #haircare #skincare #hairtok #skintok #onthisday
Battling oily skin? Opt for Salicylic acid cleanser, Niacinamide serum, lightweight moisturizer, and matte sunscreen to keep shine at bay. A weekly clay mask and gentle exfoliation can work wonders! 🌿 #OilySkin #Blackhead #Whitehead #OilySkinCare #ShineControl #SkincareTips
Azelaic acid is a game-changer for reducing post-inflammatory erythema! This powerful ingredient helps calm redness, even out skin tone, and gently exfoliate, leaving skin looking clearer and more radiant. Perfect for soothing those stubborn red spots left behind by breakouts! #postinflammatoryerythema #acnescar #pie #skincare #azelaicacid
Daily heat styling can severely compromise your hair’s health, leading to dryness, breakage, and long-term damage. To maintain strong, shiny, and healthy hair, protect your strands by limiting heat use and always applying a heat protectant. Healthy hair is happy hair!❤️ #damagedhair #splitends #frizzyhair #hairdamage #haircare #HairCareTips #dryhair #heatstyling
Shampooing without conditioning usually leads to tangling, split ends, breakage, and excessive shedding. Hair conditioner is generally good for your hair. It helps to moisturize, detangle, and protect hair, making it smoother and easier to manage. Conditioners can also help reduce frizz, add shine, and improve overall hair health. #damagedhair #splitends #hairbreakage #haircare #conditioner