JB

You are I are going to receive everything that we desire. Because our hearts and our intentions are pure. And every person, and opportunity that is for us… will not miss us. Be we are magnets. #fyp #affirmations #MentalHealth #MentalHealthAwareness

You’re not behind… you’re just on a different path. The one less traveled. And I just want to welcome you to the squad. There’s a lot of us out here and you’ll find us in the comments. Let’s travel together and go somewhere GREAT. #fyp

When the door infront of you (that you thought you were about to walk through) slams in your face… don’t try and pick the lock, don’t try and kick the door in, don’t sit there a knock and beg to get let in. Take a step back, and understand your value. Don’t get me wrong… doors slamming in your face kinda hurt. Its rejection. But we have to remember that rejection is protection. That door was not for you.. and that is OKAY! In the grand scheme of things it’s actually a GOOD thing. So recenter yourself, recalibrate, maybe rest a little bit… and keep moving forward. The right doors will open and stay open. #fyp #MentalHealth

When we have to make a decision to protect our heart it can sometimes feel like we’re making a decision that is breaking our heart. Sometimes to choose peace means to stop forcing, to stop the double down and to choose grief. And we have to do this with little us in mind. We have to ask ourselves if this thing that we must decide will help foster the relationship with the big us and the little us. And if it will… then we gotta do it. I’d love to hear your thoughts on this.

People that aren’t ready to take accountability and be honest with themselves, will most likely choose to misunderstand you. Sadly, usually it’s from a subconscious place within themselves. They can’t hear truth yet. So stop wasting your breath and just live in a way that maybe they can hear. I believe that one day, those people might just learn to listen.

for the boys. I know how it is. But it’s time we learned to engage with our pain rather than react out of anger or react out of fear. We have the ability to hold space for our own emotions and to feel, because when we do this we are able to hold space and make those around us feel seen and safe. Let’s be safe havens.

It’s time for us to make peace with what didn’t happen… because what will happen is waiting for us to stop wallowing over what didn’t happen. And what will happen will be amazing.

Maybe we had to lose them because we were about to lose ourselves. Whether it’s a person, job, relationship, thing, etc. sometimes we lose what we thought we wouldn’t. And it makes no sense at first. But I think if we can try and look at it from a different point of view, maybe we can just realize that everyone experiences loss. Not everything that we have in our lives will always be for us. And sometime seasons change. Losing what isn’t for us anymore just means that we get to start finding what is.

Fears goal is to block the parts off within you that will heal you. It's a paradox I'm still trying to wrap my brain around. The untouchable and darkest parts within us are the places in which true clarity is found. So, I'm not numbing or running from it anymore. It's time to journey within. Mr. Fear can't tell me what's off limits within me. There are no limits to me (or you)

I think we can find hard and confusing and upsetting when we can't stop missing or loving someone or something that we had to move on from. I think one of the things we all do is we think of ourselves as weak. That's not true though. It's a process to take back the love that you've given, especially when you mean it. On top of that, life is teaching you a lesson. One that, if we listen and if we sit in the pain (and don't try and fill it with the next best thing) it will teach us how to protect our hearts. It will show us boundaries. It will actually help us develop a self love, so that we understand our value and worth more than we did before. So just know, the love that you give is never wasted.

Hey… quick reminder. If this attachment or connection isn’t reminding you of how magical and amazing you are… ummm maybe it’s time to think about the process of detaching or disconnecting. You’re magic. 🪄✨ #fyp#fypntalhealth #MentalHealthAwareness

and…. that’s all folks. listen to their energy. you can feel it and it’s loud. #fyp #MentalHealth #mentalhealthmatters

Not getting what you thought you wanted might be the best thing that’s ever happened to you. I know that I’m choosing to believe that because if I don’t, then I’ll just be confused and pissed off 😂 you know what I mean though? It’s like when you soooo thought it was for you and it wasn’t and just something was off and you just are sitting there like… wtf. It has to be protection and it has to be for our highest good. IT HAS TO! I believe in us.

BE SO COMPLETELY YOURSELF THAT EVERYONE ELSE FEELS SAFE TO BE THEMSELVES TOO. #fyp #MentalHealth #mentalhealthmatters

Be who you need. If you give yourself the permission and stop looking for it externally and maybe even grieve the fact no one is going to fill that void, you will give yourself the opportunity to be that person. Everything you need is within.

When we finally learn the lesson… “that was is for us is always on time. We learn to wait differently (confidently / trusting / peacefully) - I say that but there will always be some moments of doubt and fear but that’s when you gotta just recenter on that promise and those pure intentions. And learning this lesson and breaking this pattern of urgency can take some time… Atleast it did for me. So… I’m not gonna trip anymore. I’m gonna trust. #fyp #affirmations #MentalHealth #MentalHealthAwareness #unfreezemyaccount

This is my 444th post. I started posting May of 2023 and even before that, through my ups and my downs the number “444” always showed up when I was doubting myself (which was and still is a lot of the time 😂) I’m here to tell you and remind myself that we’re on the right path, even when it doesn’t feel like it. We are right where we need to be. We are protected, because we have hearts of gold and pure intentions. Follow the signs. ♥️

You know that empty feeling? Yeah that one. The one that’s left you a bit devastated. The one that screams hopeless and “fill me.” I want to talk to you about it because there is a way to fill it that is actually really good for you and for it. What emptiness is, is the infancy of something new and something for you. Infants cry and they don’t understand their emotion. You as the adult must learn to nurture this emptiness within, so that it will grow into what it is supposed to grow into. The key here is gentleness with your emptiness. EMPTY IS THE INFANCY OF SOMETHING BEAUTIFUL! I know it’s hard but try not to fill that space with something just to fill it with. Not just something for that temporary comfort. Only give it what will make it grow. Give it time and space to breathe and to become. Empty might feel hopeless to you, but it’s actually so full of hope that I can’t even put it into words. I hope that you know that from empty comes plenty ♥️ don’t resent the emptiness, learn to nurture and be gentle with it. You’ll see the beauty that comes from it. #fyp #MentalHealth #mentalhealthmatters #MentalHealthAwareness

If life feels dark and confusing. If you feel lost and like you aren’t where you need to be. Like you’re not living in your purpose and there is an imminent emptiness that floats within you… don’t fret. It’s so easy for us to buy into the mindset that we’ve missed it.. the train has left the station. We think we are truly screwed. I’ve felt that way and I know the feeling too well. I’m here to give you some encouragement as a friend. The dark and confusing times of my life, as I look back have been some of the roughest but more importantly have been the most defining. They have been times where I’ve been taken to my breaking point and I have broken. It’s not fun, but it’s worth it. I want to let you know that although this season of life may suck, you are right where you need to be. The bigger picture and plan for you is still in motion (more now than ever). These times are actually preparing you for what you are on this earth to do. Don’t wish away the dark when it’s trying to teach you the light. One day you’ll look back and say, “My dark ages brought me light.”