Desi Johnson

Pre szn pushing 🤍🛷 fit is @Oner Active code DESI @Sarah Blizzard #bobsleigh #bobsled

Our final camp pushes 🤝🏼🤍 Wearing @Oner Active code: DESI #bobsleigh #brakewoman #bobsled

What my gym routine has looked like this week training as a brakewoman 🤝🏼🛷 #bobsleigh #bobsled #athletetraining

Just doing my thing 🤝🏼 #bobsleigh #bobsled

Another day another push session 🤝🏼🛷 Outfit @Oner Active code DESI : Unified micro bralette (small true blue) Unified high waisted shorts 6” (small true blue) #bobsled #bobsleigh #brakewoman

Testing day antics 🤪 Grateful to see the pieces coming together — excited for what’s ahead 🤍 #bobsled #bobsleigh #testing

Push duties 🤝🏼 Fit is @Oner Active code DESI #bobsled #bobsleigh #pushtraining

Stretching and mobility are essential — not just before training, but every day. They help improve movement, support performance, and play a huge role in preventing injuries. The more I’ve learned to listen to my body, the more I’ve realised how important it is to take the time to slow down and feel what needs attention. Some areas hold tension, some feel tight, and others just need to move. Over time, I’ve found a simple floor routine that works for me — a way to check in with my body, stretch everything out, and create space before I train. It’s a small habit that’s made a big difference. Wearing the @Oner Active effortless seamless leggings in soft sage green 🤍 code: DESI #mobilitytraining #injuryprevention #trainwithintention

Be a WOMAN 🤝🏼🤍 #womanempowerment #strongwomen fit is @Oner Active code DESI 🤍

Partner of a nurse life 🙂‍↕️😂 #nurse #nursepartner #nurserelationships #shiftwork

Sprinting has my heart ♥️ #sprint #trackathlete #bobsled

Check in 🤝🏼 #checkin #gymgirlsoftiktok

Dry lips will be the death of me #accutane

Push training is a go! 🛷🏃🏽‍♀️ #bobsleigh #brakewoman #pushtraining #potsdamgermany

Do be me and get stung like this with a band 🤣☠️🪦

I LURV IT 🥹

Shorts sprints on the curve treadmill always > #curvetreadmill #sprints #shortsprinttraining

summer push sessions in full swing. hydration isn’t just about drinking water — electrolytes matter too. sodium, potassium + magnesium play a key role in muscle function, focus + recovery. @HYDREAU Sports Hydration makes it easy to stay on top of it, especially in the heat. discount code ehplabs — DESI.

Day in the life training as a bobsled athlete from Australia #bobsleigh #bobsled #brakewoman

I LOVE WEDDINGS 🥹🥹😍 #wedding #weddinggrwm #dressup