Danijel Lizačić

Saw the vid with similar cringe statement so thought I'll give it a try #gym #GymTok #gymmotivation

Replying to @trymm_ #triceps abs hit different ngl #gym #Fitness #gymmotivation

Replying to @holding__rivers People are trying to vault #abstraining for decades, but in all honesty it's beyond me that people think of #abs any differently than any other muscle. Why aren't you simply just dieting to reveal your biceps or chest then? They're already there right? Oh, you're trying to grow them? Guess what!? You can grow your abs too. Clearly not as big as some other much larger muscle groups due to smaller cross-sectional area they cover, but they can certainly become more developed, deeper, more separated and get that pop to them. Yes, same principles that are applied to other muscles are applied to abs too. You should train them like any other muscle with an emphasis on sufficient intensity and progressive overload. And YES you should train abs during bulk too because that's when a good chunk of hypertrophy adaptation occurs. Wild, I know 🫠 ➡️If you want my help to take your physique and performance to the next level, fill in the coaching form on my website (link in my IG profile) and I'll get back to you asap. ➡️Ebooks&Programs can also be found on my website (link in bio) #gym #Fitness

Replying to @leapinghooks_leopard Wanna bet 👀 #triceps #gym #gymmotivation #GymTok

😇 #fyp

Just a sec #veins #gym #legveins #Fitness

Replying to @sedlanm My armwrestling dream went away with my elbows 😂 Love the sport though. One a few I'm actively watching til' this day #arms #forearms #biceps #veins #armwrestle

Replying to @peepeekiwi No they don't 😂👌 #veins

Replying to @bagge012 Alongside the protein, that's all I eat matey #carbs #sugar #iifym #Fitness #shredded

Replying to @excidiusxx I think he's onto something 👀 #veins #Fitness #gym

Giving me an edge, one day at a time 😋 #gym #Fitness #gymmotivation #caloriecounting

#gaming #gamer

Replying to @boypagpag_24 I believe in you mate 😉 conquer that #dips 👊 #gym #Fitness #gymmotivation #weighteddips