Tiktok:
  • 308163
    Global Ranking
  • 4376
    Country/Region Ranking
  • 206.43K
    Followers
  • 1.02K
    Videos
  • 2.13M
    Likes
  • New Videos
    10
  • New Followers
    5.93K
  • New Views
    119.43K
  • New Likes
    7.17K
  • New Reviews
    109
  • New Share
    552

Jared Foote | Primal Movement  Data Trend (30 Days)

Jared Foote | Primal Movement Statistics Analysis (30 Days)

Jared Foote | Primal Movement Hot Videos

Jared Foote | Primal Movement
🚩 Some inspiration for your next #mobilitymonday ? 😉 @aka “Taylor” Playing with this flow I posted last week 🐒 check my page for the 3-part tutorial! #hipmobility #bodyweighttraining #flexibility #movementflow
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Jared Foote | Primal Movement
🏋️ I could rant about the mobility benefits. But honestly, these barbell moves just looked cool. So, I took some time out my workout to learn them! Credits for the 1st barbell flow from @Phase SiX and the 2nd from @Functional Patterns 🙏 Much work to refine these! #shouldermobility #barbellworkout #movementflow #mobilitytraining #thoracicmobility
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Jared Foote | Primal Movement
🚩Save this to give your hips some love 💚 Got the full flow? Post in your stories and tag me! #hipmobility #mobilityflow #animalflow #primalmovement
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Jared Foote | Primal Movement
💪 You want to build muscle… But you probably don’t want to build pro body-builder levels of muscle. You want to be visibly fit and strong. But it would also be cool to express your strength with some skills, right? The thing is, most people can and will achieve their “ideal” muscle mass, for both aesthetic and health purposes, through training that isn’t solely based on optimizing muscle growth. In short: If you train only like a bodybuilder; You will get big and strong. But you may not move very well. And your joints may not feel good. If you add in some skills training; You’ll develop the muscle you want, plus you’ll develop coordination and mobility. Is it somewhat of a trade-off? Yes. But if your goal is a long healthy life, And you do t need to be as big as a bodybuilder, I think it’s a dam good trade. Do you agree? Let me know in the comments ⬇️ Lets Flow 🌊💪 #animalflow #primalmovement #mobility #movementflow
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