FREE WORKSHOP Thursday 📣 “I didn’t know I could DO something about my #csectionshelf ! The hospital never mentioned it 😣” Yes, you read that right. There are ABSOLUTELY things you can, and should, do in the first six weeks after #csection 🔥 ❗️There are simple solutions that have such massive effects on the C-section shelf that you’ll be left wondering why this isn’t standard care after surgery Learn these simple exercises that are not only safe, but will make a permanent impact on your #csectionrecovery Come to my FREE workshop Thursday (that’s tomorrow!) at 12 pm EST. can’t make it? No worries. Sign up anyway and I’ll send you the recording. Sign up for my FREE WORKSHOP in my bio 🔗 📣 #womenshealthmatters #proactivemoms #plannedcsection #30weekspregnant #32weekspregnant #34weekspregnant #1weekpostpartum #csectionhealing #csectionoverhang #cesareanbirth #csectionmama #csectiontips #askjy