Nina | Burnout Speaker

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  1136523
  Global Ranking
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  14880
  Country/Region Ranking
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  51.46K
  Followers
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  883
  Videos
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  1.09M
  Likes

Nina | Burnout Speaker  Data Trend (30 Days)

Nina | Burnout Speaker Statistics Analysis (30 Days)

Nina | Burnout Speaker Hot Videos

Nina | Burnout Speaker

@ workplaceclarity

Recording this also should have been a two-person job #perfectionism #typeapersonality #burnout #eldestdaughter

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Nina | Burnout Speaker

@ workplaceclarity

#burnout #burnoutprevention #stressmanagement #stressmanagementtips #brainhacks #neuroscience

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Nina | Burnout Speaker

@ workplaceclarity

post inspo @Randi, OCD Psychotherapist #burnout #burnoutprevention #burnoutmanagement #jobstress #stressmanagement #neuroscience #brainhacks

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Nina | Burnout Speaker

@ workplaceclarity

Just submitted a conference paper on this! 🤞 Excessive adversity doesn’t build resilience—it drains it. Adversity can help strengthen resilience, but only within limits. When challenges become too frequent, too chronic, or too overwhelming, they can alter brain structures and deplete your ability to cope. This doesn’t mean you can’t overcome tough situations—you absolutely can. But it comes at a cost to your body. It’s time to recognize this and focus on support that protects both your mind and body. #neuroscience #resilience #stressmanagement #brainhacks

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