✨If you see me doing absurd internet trends, you didn't. ✨ (P.S. the sooner you pre-order #semiwelladjusted, the sooner we return to regular programming. We're all in this together. 🙏🏻🙏🏻)
See you tomorrow, San Diego, for @Bop to the Top Tour! 💪 If you want to hang out after, I’ll be doing a MEET & GREET with everyone who pre-orders #SemiWellAdjusted! 🩵
When your video editor is on vacation, the show must go on. ✨ Preorder #SemiWellAdjusted in my bio! Y’all. We're only a few weeks away from the book releasing and for me to stop filming unhinged promos!!! 🥳🥶😵💫🥵🫥🤠🤖😹 #BookTok #celebritymemoir #bookrecommendations
🎶 BOOK TOUR IS ON!!! 📖 San Diego @Bop to the Top Tour you were the sweetest!! 🥰 Thank you all for pre-ordering #SemiWellAdjusted and hanging out after. I’m so excited to meet everyone this coming week!! (Bringing some special goodies in-person…🤫) 📚 Mon, 8/11: Northvale, NJ 📚 Tues, 8/12: New York, NY (SOLD OUT) 📚 Wed, 8/13: Boston, MA 📚 Thurs, 8/14: Naperville, IL 📚 Sat, 8/16: Los Angeles, CA Get your tickets 🎟️ + pre-order in my bio!
Sigh... the infamous set of Camp Rock. 🩵 My full journal entry is on YouTube, and the fullllll story of Camp Rock's impact is in #SemiWellAdjusted, out in a few short weeks...! Preorder in the link in bio. 📚
Share this with anyone who plans to attend. 🩵 Create a Pre- and Post-Protest Ritual Pre-protest Ritual (pull from ideas below or make your own): 🔹Check-in (logistics, personal capacity, mindset, physical state). 🔹Orient to your values. 🔹Make a safety plan (physical + psychological). 🔹Pack supplies. 🔹Identify grounding tools or things you can do to manage the experience. Post-Protest Ritual (seal the container): 🔸Re-establish a sense of physical and psychological safety (however that is available to you). Determine your needs for solitude versus social connection. 🔸Debrief on the experience. Express/discharge emotions and tension (cry, walk, nap, scream in a pillow...). 🔸Recharge (however available), even if briefly. Learn more about somatic resourcing, nonviolent resistance, and collective action + healing. On IG: @prentishemphill@sandrahinojosaludwig@lamarodofficial@connectoumou Local: @jailsupportLA If you are against the message of the protests, thank you in advance for respecting others as they exercise their constitutional right. ✨
So about the US birth rate decline... 😬 I discovered a box of journals while I was writing my memoir. This entry was from when I was 19 or 20 years old and struggling with the societal pressures of having children. Full vid on YouTube, and the fullllll story in #SemiWellAdjusted, which is out in a few weeks...! Preorder in the link in bio. 🩵 #BookTok #memoir